HY Roger! Its good to have you in this site! I have seen today your anti-aging secrets and I like them though I think you missed one point and that is the mind. Being happy and loving what really helps you remain young. The raw food diet makes people healthy and young and as I see raw vegans and healthy people usually more happier than unhealthy people. I think its another sign of the perfection of Nature. If you are healthy you are happier also, everything is working together.
I noticed your question about Kriya Yoga and would like to also recommend checking out Self-Realization Fellowship, the organization that Paramahansa Yogananda started. You can get a home study course from them. I have been following these teachings for the last 18 years and have received many benefits. Here is a link:
wasup dude!can i ask you a question? i have being on 811 for more than 2 years now, and everything is like i expected the best ever in terms of well being and performance, but the only part that i am not having good beneficts are muscle growth, and its not being to easy to mantain a low bf like i was used to before. I do not use any overtfats (i cant get them fresh actually), so i just eat sparingly some coconut jelly once in a while...
Do you use overt fats?
Yes, Roy teaches kriya yoga and offers initiation to those who are prepared. Seven Lessons in Conscious Living and A Master Guide to Meditation are essential. But I'd recommend reading any and all of his books! I think you'll understand when you read some.
Hey, Roger. It's so great to have you here as part of this community. Thanks for all that you do! I just read your comments on Kriya yoga and was wondering if you are familiar with Roy Eugene Davis? He is a direct disciple of Paramahansa Yogananda and has written many excellent books. I have some of them to share if you are interested, please let me know. Roy's website is csa-davis.org if you'd like to learn more about him.
Great Video, your 8 health tips. I am amazed at how young and healthy you look for your age. Good to see a raw fooder with muscles. I am skinny anyway and going raw everyone think Im insane. But seeing your results, I can see what can be achived with a little hard work. Thank for the info
Hey there Roger Superbeing! Its great to have you here, welcome to the community :-)) Look forward to learning more about you & to meeting you at the retreat one day... your photos & contribution to the raw movement has always inspired me, thank you.