Hi G! long long time from a galaxy far far away my dear. ive been zapping in and out of vegan diet(right now i just finished a bunch of fries made of balls of split red lentils) btw Saw ur avoiding salt? i suggest u dnt do tht n tk necessary salt intake.
Just read your salt/water bloating post. How are you doing now? Are you still salt free? This is the hardest thing for me. I don't use salt regularly but sometimes I cheat, with salted hot sauce and soy sauce, when I want raw sushi.
Question, have you tried Himalayan salt? Does it cause bloating as well? I've read on certain websites that it actually reduces water retention. I bloat up like crazy when I use salt.
Hi Lauren, Thanks for your reply. I am still getting less physical than I need but I decided to take family and friends with me to get me moving a little faster. I used to be someone who you couldn't get in. Now I have alot to do inside so it is easy to cut my re-creation out. But in a group its harder to say I can't so I am going with that plan. Just wanted to wish you well!
Hi Lauren, I am glad to know you are still at it. So am I but It is hard with pet issues with feeding, and family who are taking their time coming around make some days harder! Yes I am still at it but I taking a slower walk than others with this. I just wanted to wish you well and say I am still believing in this plan . Good Luck!
Excellent news, Lauren! I think there is a learning curve, and the important thing is to keep learning! I am not 100% permanently yet, but hope to be there some day. What's great, though, is that I feel so much better from the changes I have made, even if I'm not quite perfect yet. Look at it this way: we have something fantastic to look forward to! Love your new music!
Hang in there Lauren!! I can totally understand the craving of the flavors. I miss salt especially- but the feeling the day after isn't worth it to me. Perhaps keeping notes on the fridge to remind you of why you are doing this for yourself will help?
I have been cheating a bit this week- ran out of bananas and wasn't eating enough. When it came to dinner I was starving. That is NOT the way to go!! ;)
Youre might welcome Lauren :) We all need some support in the beginning of this lifestyle change. I just took the plunge, and Im now living a 100percent hcrv lifestyle, and Its feeling so good, I had never imagined that health was just around the corner. Good luck on your journey xx
Im doin good, Lauren, you lookin vibrant sista lady, hows all with you, well on a personal note, I am doin my raw vegan mixed vegan thang, andddddd Im knowin that in the future I would like to be 100 % raw, through my years of traveling the vegan road, I feel at my optimum best raw, how about you kinda lookin for your personal op on this uation its been eatin at me, the ups the downs the detoxes the mood swings the rages and the lows shoulder shrugs of not IDK but yet i do know, my mind is somewhere way ahead of where my body needs to be, do you feel me? get at me when you get a chance