Thanks for friending me. I am excited about the new lifestyle. I am still waiting for my 80-10-10 book to arrive, so I am not totally on board yet. There are things I still don't understand that others are saying I'll find answers for in the book. I have started eating a lot more fruit though and I can feel the difference. My wife thinks I'm nuts, but she isn't giving me a hard time about it.
thanks for the compliments...you're too kind. As for why i'm not married... well, the members of my XY generation haven't shown great candidates in that area. Well, that and i'm still young enough to have some fun, and busy enough to need to tailor that fun and not be overly committed. (in my experience, guys are really needy/clingy... haven't found one yet that's cool with an independant gal)
med school- yeah... it's not as compatible with LFRV as I'd like it to be. In fact, I was doing GREAT on 80-10-10 for a good 6 months+ before i started... then came the late night study sessions, the socials, etc... and i fell off the bandwagon. and trust me, it's shown! :( i'm struggling to get back on, but i'm a determined gal and i know i'll do it. Besides that, my goal is to just learn the material and apply it to my practice in the future as best I can. I plan to live as an example in that sense and practice what i preach. It's not like they teach much nutrition, so i haven't had to do any defending outside of the cafeterias.
Hi, I actually havent done ballet for 2 years, but I started training for triathlons and have gotten more into swimming, running a biking. I have noticed more energy, faster recovery time, over all just feeling so good and more confidence. I am sure if I was still dancing, I would be progressing alot faster on this lifestyle.
Please feel free to entertain my shameless self promotion:
I just put up a vid up on youtube if you'd care to check it out - i'm working on a project with the aim to get into professional football (soccer) at the mo and I'm following 811...which is why I'm spamming you! (please like me)
look forward to any comments/support/advice/abuse etc you may have!
I was going to say the same thing about you liking ayn rand and robert jordan. A friend turned me onto to fantasy a while back after me constantly telling him i was not into fantasy. i really enjoyed the terry goodkind series also. I still need to finished robert jordan i gave up after the third book because i lost the plot somewhere, i must have been distracted. should i pick it up again?
Moiraine, I was just thinking you can make use of your patio for some potted plants. You could always just plant in some containers or 5 gal. buckets. or do a small 2x2 raised bed or a 4x4 bed depending on your area. Check out www.squarefootgardening.com