30 Bananas a Day!

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At 3:32am on May 11, 2012, Jelle said…

Happy B-day! Keep training :D

At 10:08pm on October 15, 2011, Glenwyn Irvine said…

Hi Charlie,

I've replied to your thread regarding needing participants. I'm not sure if you still do, but I am very eager to do it! I've just recently started a raw vegan diet, so am very green in this department and really wanting to learn the proper nutrition to suppliment my body while working out and trying to tone up.

At 5:57pm on September 1, 2011, Jon said…

Hey Charlie, are you still needing volunteers for your fitness testimony? This is just the motivation I needed - Vegan for 2 years, 811 for a while now. 

I'm very active and athletic but haven't been able (partly due to effort) to put on a lot of muscle, I'm just lean at the moment - However after a particularly inspiring month I'm finally preped to build up some raw strength!

Thanks Jon

At 3:23pm on September 1, 2011, Mary Mihalchik said…
Hi Charlie! I would love to participate as a testimonial! I am an extremely driven and motivated person who just needs a goal, and I will reach it! I have lost 25lbs just by going vegan, and now going raw and I would love to gain muscle! I have access to a full gym and open to dietary changes! This is truly the motivation I need. Please select me :) Regardless, good luck and thank you for serving as such a great role model!
At 11:16am on May 13, 2011, Kam said…

Hello Charlie!! I would love to participate to become a living testimony for you! I have been vegan since May 2010 and have recently been LFRV since February. Lost 80lbs so far! I hope the opportunity still stands!


Thanks so much,



At 11:16am on December 21, 2010, chris nelson said…

hey charlie i was looking for your book about raw and wight lifting and went to your webpage that you had mentioned on a youtube link and to no avail i could not find it????

At 9:30am on October 28, 2010, Darrick said…
hi charlie,
pls email me at
im in PUNA area of hawaii
At 10:03am on October 24, 2010, Darrick said…
HI Charlie,
your article on your family life in Vibrance was awesome! inspiring...growing your own fruits is excellent..would love to meet you all..im on big island again as of tomorrow.
At 5:33am on July 22, 2010, Liam G said…
Hey Charlie. Thanks for accepting my request
At 4:10pm on June 16, 2010, DURIANRIDER said…
Good to see you on here bro.
At 1:18pm on June 13, 2010, Sweetfruitlover said…
Hey Charlie - welcome! I really appreciated your feedback this past year on Hawaii and what your experience there has been like.
At 1:04pm on June 13, 2010, Snowfox said…
At 11:34am on June 13, 2010, Snowfox said…
Indeed, I do--jakfruit is delicious. Is this your primary crop? I'll keep you posted should I end up wwoofing on the Big Is.
At 9:33pm on June 12, 2010, JackFruitFighter said…
Hey Charlie. Thanks to you and your ebook I can finally put some muscle onto my hardgainer ectomorphic frame :D.

I'm 2kgs heavier in 5 weeks of progressive weights training.

Thanks for leading the way!
At 4:20pm on June 12, 2010, Windlord said…
Aloha, Charlie! A pleasure having you amongst us :)
Interesting site you've linked--not your typical university courses therein.
Do you still have a site dedicated to your fitness/health lifestyle, too?

Your input will be most appreciated here, especially on our movement thread, a topic about which I've heard you know a bit about :)

Let us know how we can best support you, as well.
At 12:45pm on June 12, 2010, TheBananaGirl said…
At 11:17am on June 12, 2010, ednshell said…
Hello!!! :D Our family enjoys your talk so much at the Organic Athlete website of talks, every time we watch. ;) We are seeing great results on lfrv ourselves! :D Thanks so much for your inspiration! Much love to you!!! :)
At 8:48am on June 12, 2010, Bart M said…
Hey Charlie, great to see you here. I bought your book a month ago and put your weightlifting principles into action. Thanks for writing this great book!
At 7:48am on June 12, 2010, Ryan Lewis said…
welcome charlie.. great to see you here.. as a fellow LFRV who enjoys strength training i really enjoyed your book and videos.. it seems like there's a demand for your input, especially in the LFRV world, and i'm sure your voice would (continue to) be greatly appreciated :-)

hope to meet up one day when i finally get to hawaii


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