30 Bananas a Day!

Why I feel sick after the smoothie breakfast?

I just recently started RT4, and have problems after breakfast. Usually I have 1liter of green smoothie, with 5-6 bananas,dates,some green and some other fruit(depends what I have mature at home). This smoothie is usually about 7-800kcl.I drink it slowly in an hour.Not forcing it at all. But after I had the half of it, my stomach starts to hurt. Is not like a "oh I'm full" feeling, but a very uncomfortable ,sickening one.Then I have to take some break .Sometimes I even feel dizzy.

I start the day with a big glass of water, or some lemon/orange infused water, and then comes to smoothie.

The rest of the day, I don't have this problem at all,just at the morning, when I have my first smoothie on empty stomach.

Does anyone have an idea ,why this could be?

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Comment by Kath on January 26, 2016 at 5:10pm

Hey Bridget , 

You're not the only one. I've experienced this also . Is the pain in your upperchest  ? right above the stomach ? Here is a link to a topic of someone else who is trying to figure out what it is 

http://www.30bananasaday.com/forum/topics/pain-in-lower-chest-after...

and my own link http://www.30bananasaday.com/forum/topics/serious-tummy-aches

hope this will help you a little. 

greets and good luck

kathleen

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