I come across loads of people that are so into health and raw foods but they consume copious amounts of alcohol and other substances. I personally made a choice in the late summer of 2011 to give up all booze and work towards a vegan, raw food lifestyle. But I cannot see the reason to go back to something that A.) Made me fat B.) Causes all kinds of health problems (which the HCRV diet has fixed) and C.)Did nothing but make me act like an idiot while destroying brain cells!!! I think it is hypocritical to be on this plan and consume substances that are detrimental to your health and well being. Not to mention how it effects your endurance and recovery!
What do you guys/gals think?
I can't wait for all the hate mail.... ;-)