For the past week, my health has gone downhill right back to almost the same degree that I started at but not quite as bad. My lips are completely covered in blisters, itch, are raw, and just very painful. My acne has started popping up everywhere, not just on my face. My allergies are terrible...I had to wear a mask while doing barn chores this weekend. I've had mucus/phlegm in my throat all week and my throat feels swollen and itchy. And just today, I have been feeling acid reflux-y.
I was doing pretty well and everything was getting better and I was even not wearing makeup because my skin was so great, but now it feels like I'm no where near that. It was only a week ago!
Now, the main change that I have made is relying on dates(from 7hotdates) as my main calorie source since they are easy to take to college with me while I'm there all day. I had added in corn, avocado, and tomatoes, but have cut them out again since all of this has happened, which is why I've come to the conclusion that maybe dates are not my friends.
I don't really know what to do. I've tried soaking the dates to see if that helps, but the results are the same whether they are eaten fresh or soaked. My food choices are down to lettuce, cucumber, banana, sometimes mango(but they are iffy for my lips and allergies), and water. Oh, and bananas aren't really appealing to me, but if I have to eat them more, then I guess I'll just have to get over that.
I feel so unmotivated and just blah. My stomach is bloated all the time and I'm always so tired. I never feel like drinking water either, but I think that's because my throat is partially swollen and it's just uncomfortable.
What should I do? I really need guidance.
Thanks everyone <3