medical model is Baker's Cyst (8 days now) see google and nurse twin told me that's what I had and tested me over the phone as they do at hospitals to see if it is a clot, and on that occasion (locking knee and pointing toes to face - elongation) no pain= no clot!
other sister, energetics model (Jin Shin Jitsu) says is the Kidney/Bladder meridian that's blocked and to do the Kidney/Bladder flow. emotion related to kidney bladder = fear...
4 month mark passed...here at 80 10 10 and consistently about 2500 cal per day and more often than not all fruit... make an effort to get in greens as much as I can in the evening.
water = 2 to 2.5 litres.
exercise... mostly walking ... twin suggested epsom salt bath, internet said ice for swelling, Abraham says the non-physical part of me is greater than anything physical ... and this is a huge contrast message to jump into the vortex... (mumbo jumbo for sure for some!)
about to make my 2000-2300 + banana date smoothie!
business as usual...