Today I had a stressful day at my job.
I must focus on the good things not on the bad things.
Too much stress it's the number one killer.
People are acting like they don't have time because there are things that have to be done NOW.
If not, the world will end :)
I feel tired. I don't need to feel this.
I need to feel happy and vibrant and energetic and I need to send positive energy to people around.
It is almost Christmas - a time that I used to enjoy when my mother was with me.
Today I ate:
6 bananas, 2 litchis
2 oranges, 2 clementines, 2 grapefruits
2 Brazil nuts, 20 macadamia nuts
I noticed that I had trouble with the dates (I kept wanting more), bananas kept me satiated and citrus made me hungry. I did not have time for the leafy greens today.
Tomorrow I want to try the organic fruit stash :)
Even if I'm tired I feel alive and I am happy I'm on this journey right now.
We live, we give, we learn.