I have been able to keep track of my diet fairly well for about five days or so. I am really happy with myself. However, somethings are apparent. I haven't been making it to the gym most days of the week. My energy has not been high enough. I really want to explode with energy!!! And I am probably just missing my daily coffee high. Anyways---it is fairly evident I am not getting carbed up. I just watched the vid by Teri L about eating enough calories, and I haven't been. Secondly, my sleep is not awesome. I want to start going to bed at 9PM on the dot. That way I can get up, and get things done before my son wakes for the day. I am slowly taking in more and more water! I'll get there!!!!!! So hopefully soon I can get the eats/rest/water ish down pat!
I went shopping today and bought a case of organic nanas from Whole Foods, which ended up costing me almost 30 dollars. I also got pink ladies and caracara oranges. I have a lot of young organic spinach from Cosco too. Yay. My meals this week are going to be simple banana based meals with the main goal of taking in 3000 cals/day.
Thank you all for your support/advice! Peace and Love!