30 Bananas a Day!

This is going to be my journal of things I want to keep an eye on to see how things change as time goes on.


List created on April 9, 2012: 

  1. Neck always going out.
  2. Back aches. 
  3. Shoulder aches, right. From ski accident. 
  4. Knees hurt after long walks.
  5. Headaches / Migraines.
  6. Dry skin.
    Update: April 28th, after eating bananas all week noticed skin is softer. 
    Hair condition. A bit dry at the moment. 
  7. Update: April 28th, after using fresh lemon juice and vinegar this week hair is softer.
  8. Feet hurt when walking on flat surfaces like paved roads. 
  9. Sleep patterns, with this way of life will I need more or less then I am getting now? Now is about 6-7 hours per night. 
  10. Skin firmness, will it become firmer.
  11. More energy than I do now.
  12. Better memory than I do now.
  13. Will I ever be able to get off decaf?
  14. Nose stop running. (Would love to not carry tissues all the time.) 
    Update: April 28th, using less tissues this week. 
  15. Eyesight. (No more glasses.)
  16. Right elbow hurts after carrying anything. 
    Update: April 28th noticed that elbow is not hurting as much. 

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Comment by Nash4343 on April 28, 2012 at 11:15am
April 28, Actually craved bananas for the first time for dinner. Took 6 put them on a plate and took a fork and mashed them up real good and ate them that way. Yum Yum!
Comment by Nash4343 on April 11, 2012 at 6:37pm

Yesterday, April 11, 2012 was a good day. By night time I was not craving anything and felt very satisfied. Had lots of energy yesterday as well. 

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