30 Bananas a Day!

The differences between the 80/10/10 diet and The Banana Girl Diet

It's a fairly common question so I thought I would address it! 811 and The Banana Girl Diet are not the same and it wouldn't be fair to either system to call them the same. In this blog I have outlined the key differences I've identified ---> 

http://thebananagirl.com/801010-diet-banana-girl-diet.php

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Comment by TheBananaGirl on November 7, 2013 at 11:39am

Gena you pretty much said it. I certainly did try 80/10/10 but kept coming back to 955 unlimited calories (even though I was carrying extra weight at the time). It was trial and error with not only myself but many many people over the past 7 years that lead to these adjustments. Our teachings are always staying as true as possible to natures guidelines but also evolving to ensure that as many people as possible (in this unnatural environment) can do the high fruit lifestyle long term, not just for the summer. 

Comment by Gena Secrets on November 7, 2013 at 6:20am

How did you develop your BGD guidelines?  Was it trial and error?  Did you try the 80 10 10 diet the way it is written and then just continued to modify until you found what worked best for you?  Are you still tweaking or are the guidelines set?  Curious...

Thanks.

gs

 

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