WELL i appreciate all of you guys opinion. I dont approach anyone to tell him about my diet but when you are not at dining table, they look at you like something wrong with you, anyway I really dont care anymore, I was on 2000mg Glucophage to conrol diabetes, I dont need it anymore, this medication will damage your liver which your doctor will never tell you, probably they dont know by themselves.
I dont call myself on diet anymore, because this will be lifestyle for rest of the life. People around me thinks that i am on diet, but i am not because that's what I am going to eat on rest of life. Just saw China Study on you tube very impressive work!!!!!