I've been off of 30 BAD for 11 days! I am doing a Gratitude Journey and in the first phase I gave up Social Media, but during the Journey I learned that secluding myself wasn't going to take me where I wanted to go. I was alone and didn't have the support I needed to stay with my change to 811rv.
Today, I am back on 30 BAD and am going to log on regularly!
<-- This is me fresh from an Insanity Workout by Shaun T. I love it!
I'm not just eating the fresh foods this time. I am also working out harder than ever!
It's time to make some changes. I'm finally reading The 80/10/10 Diet thanks to Leevonne! She stayed on me about reading it. She kept telling me to buy a copy. I have one. I just didn't crack it open. Finally she said read it and I opened it up today. It will be my daily reading until I am finished.
I think having the book read will help me in my resolve to stick with 811rv! I'm so excited!
I missed you guys like crazy!
More Love to You....