30 Bananas a Day!

this is in sequential eating (not the best way to food combine, but it is a vacation so :) meaning eat easiest to hardest digest in that order..., if you have any specific preparation questions just ask :)

Monday


v SALAD BUFFET:


  • w/ various greens, & an assortment of fruits & veggies
  • Dressing

·Blended/Processed:


·Orange Juice


·Celery


v MANGO GAZPACHO:


  • Blended/Processed:

·Mango


·Lime Juice


·Parsley Sprigs


·Rosemary Sprigs


  • Diced Red Bell pepper
  • Diced Celery
  • Diced Cucumber

v NORI ROLLS:


  • Nori Sheets
  • Celery Strips
  • Red Bell Pepper Strips
  • Zucchini Strips
  • Shredded Carrot
  • Almond Pate (Blended/Processed):

·Blended Almonds


·Lime Juice


·Diced Chives


·Curry


·Dulse Flakes


v SAPOTE PUDDING:


  • Blended/Processed:

·Sapote


·Blended Bananas


  • Cinnamon



Tuesday



v SALAD BUFFET:


  • w/ various greens, & an assortment of fruits & veggies
  • Dressing

·Blended/Processed:


·Mango


·Cilantro


v JODY’S VEGGIE STEW??


  • Carrots
  • Zucchini
  • Tomato
  • Celery
  • Sun-dried Tomato
  • Red Bell Pepper
  • Chives
  • Celery Salt
  • Dates
  • Cumin
  • Turmeric
  • Avocado

v TECO RICE:


  • Diced Cauliflower
  • Diced Sun-dried Tomato
  • Diced Parsley

v CHEEKY MONKEY FRUIT CREPES:


  • Dehydrated Mango/Banana Crepe
  • Dehydrated Banana/Date Crème Fraiche


Wednesday



v SALAD BUFFET:


  • w/ various greens, & an assortment of fruits & veggies
  • Dressing

·Blended/Processed:


·Tomato


·Dill


·Orange Juice


v CARROT CREAM SOUP


  • Blended:

·Carrot Juice


·Avocado


·Lime Juice


·Celery Salt


  • Chopped Arugula Sprinkle

v CAPALLINI POMODORO:


  • Zucchini Pasta
  • Tomato Sauce:

·Processed Tomato


·Diced Sun-dried Tomato


·Diced Red Bell Pepper


·Diced Basil


·Celery Salt


·Arugula Sprinkle


v SUNSET PARFAIT:


  • Banana Pudding

·Blended/Processed:


·Bananas


·Lime Juice


  • Mango Pudding

·Blended/Processed:


·Mangos


·Lime Juice


  • Papaya Pudding

·Blended/Processed:


·Papaya


·Lime Juice



Thursday



v SALAD BUFFET:


  • w/ various greens, & an assortment of fruits & veggies
  • Dressing

·Blended/Processed:


·Mango


·Red bell pepper


·Orange Juice


v MANGO BISQUE:


  • Blended Mangos
  • Celery Juice
  • Lime Juice
  • Red Bell Pepper Juice

v KALE PESTO WRAP:


  • Kale Leaf
  • Pesto

·Processed


· Pine Nuts


·Diced Chives


·Diced Basil


·Celery Salt


  • Shredded Carrot

v BANANA SPLIT:


  • Banana Cut in ½, length wise
  • Banana Ice cream

·Blended Bananas


·Lime Juice


  • Mango Ice Cream

·Blended Mangos


·Lime Juice



Friday



v SALAD BUFFET:


  • w/ various greens, & an assortment of fruits & veggies
  • Dressing

·Blended/Processed:


·Carrot Juice


·Beet Juice


·Orange Juice


v PINA GUMBO


  • Soup

·Pineapple Juice


·Light Lettuce Juice


·Celery Juice


·Lime Juice


  • Pineapple Chunks
  • Red Pepper Chunks
  • Cucumber Chunks
  • Cilantro Sprigs
  • Diced Chives

v MEZZE VEGGIES:


  • Stuffed Tomatoes (gutted)
  • Stuffed Zucchini (gutted)
  • Stuffing:

·Diced Hearts of Palm


·Diced Celery


·Diced Chives


·Diced Parsley


  • Sauce:

·Tahini


·Orange Juice


·Essence of Orange


·Diced Mint


v PINA SKEWERS:


  • Pineapple Chunks
  • Cucumber Chunks
  • Salsa Drizzle Topping

·Orange Juice


·Blended Tomatillos



Saturday



v SALAD BUFFET:


  • w/ various greens, & an assortment of fruits & veggies
  • Dressing

·Blended/Processed:


·Orange Juice


·Cucumber Juice


v ZUCCHINI BISQUE


  • Blended

·Zucchini


·Cumin


·Diced Parsley


·Celery Salt


v PINEAPPLE CURRY:


  • Zucchini Pasta
  • Pineapple Chunks
  • Diced Red Peppers
  • Diced Cucumbers
  • Spiral Carrots
  • Cilantro Sprigs
  • Sauce

·Blended Dehydrated Pineapple


·Curry


·Lemon Grass juice



v BANANA’S W/ COCONUT SWIRL:


  • Chopped Bananas
  • Coconut Swirl Topping

·Coconut Water


·Coconut Meat


·Coconut Oil



Sunday



v SALAD BUFFET:


  • w/ various greens, & an assortment of fruits & veggies
  • Dressing

·Blended/Processed:


·Sun-Dried Tomatoes


·Lime


·Parsley


v PAPAYA CHOWDER


  • Blended/Processed

·Papaya


·Lime Juice


·Parsley Sprigs


·Diced Chives


  • Celery Chunks
  • Papaya Chunks

v LASAGNA:


  • Zucchini Slivers (lengthwise)
  • Spiral Red bell peppers
  • Spiral Diced Carrots
  • Spiral Diced Celery
  • Hibiscus Leaves
  • Sun-dried Tomato Cheese Pate

·Processed


·Sun-dried Tomatoes


·Macadamia nuts


·Lime Juice


·Basil


·Chives


·Arugula


·Oregano


·Rosemary


v MANGO SORBET, DATE SYRUP, HIBISCUS FLOWER SPRINKLES:


  • Mango Sorbet

·Blended


·Mangos


·Lime Juice (then frozen)yes"">


  • Date Syrup

·Soaked Dates (then blended w/ water)


  • Hibiscus Flower Sprinkle

·Finely Diced Hibiscus Flowers Sprinkle Topping



Snacks





v ANTS ON A LOG


oCelery Sticks


oPate


·Dehydrated Paste


·Bananas


oRaisin Topping


oOr Guacamole


·Avocado


·Tomato


·Chives


·Celery Salt


oDiced Red Bell Pepper Topping



v PIPA WATER SLUSHEE


oBlended


·Coconut Water


·Mint


·Ice.



v EXOTIC FRUIT TASTING


oPerjibaye


oGunabana


oBiribia


oIce Cream Bean


oPassion Fruit



v WATERMELON GRANAITA


oBlended


·Watermelon


·Mint


·Ice



v HAWAIAN PAPAYAS W/ SORBET


oHollowed Papayas


oBanana Sorbet


·Blended


·Banana


·Lime Juice


oSliced Bananas



v BANANA TAHINI PUDDING


oBlended


·Bananas


·Tahini


·Mint


·Dates



v COCONUT CREAM OVER FRUIT (fat and sugar not optimal combo)


oMango or Bananas


oLime Juice


oCoconut Cream


·Coconut Meat


·Coconut Water


·Coconut Oil





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