Hi there fellow 30BaD people.
Almost ready to go to bed and get it through my last day as a Non-811-er. I told in my blogs I will start at november first but I wil do so on October 31. Monday will be first day on fruit.
Can't wait. Altough I have a nice day ahead tommorrow. I complete day with the misses in a health spa and sauna resort. A lot of sweating. I lot of Hot-tubbing. Swimming in nice warm pools while it's pretty cold uphere in the netherlands. It's gonna be a lovely sunny day but the temps are not high.
I'm going complete cold turkey. Only my use of coffe has lowered the last two weeks. From my normal 20 cups a day back to 3 cups today. 2 tommorrow. And then none on monday. Gets me a bit nervous but it will be done. Last day of smoking my really dark dutch tobaccoo and the last day of bear. And ofcourse the last day of meat. The last three I'm not at all nervous about. Although I tried to quit smoking on manny occasions I know I will succeed this time around. The bear and meat isn't an issue either. I have loved it for verry long but know it will not be hard to quit.
Today I did my shopping and I got a nice stash of fruit here. Lots of bananas. (looks like a lot to me but I'm sure its a pretty normal sight for you guys) Apples, pears and mangoos. It will do for a few days. Have to shop for some greens on monday. And I bought some nuts wich I will probably only use in the beginning while converting to this diet of ours.
Feel great about actually starting this journey and I will keep you posted on my progress.