30 Bananas a Day!

Hi there fellow 30BaD people.

Almost ready to go to bed and get it through my last day as a Non-811-er. I told in my blogs I will start at november first but I wil do so on October 31. Monday will be first day on fruit.

Can't wait. Altough I have a nice day ahead tommorrow. I complete day with the misses in a health spa and sauna resort. A lot of sweating. I lot of Hot-tubbing. Swimming in nice warm pools while it's pretty cold uphere in the netherlands. It's gonna be a lovely sunny day but the temps are not high.


I'm going complete cold turkey. Only my use of coffe has lowered the last two weeks. From my normal 20 cups a day back to 3 cups today. 2 tommorrow. And then none on monday. Gets me a bit nervous but it will be done. Last day of smoking my really dark dutch tobaccoo and the last day of bear. And ofcourse the last day of meat. The last three I'm not at all nervous about. Although I tried to quit smoking on manny occasions I know I will succeed this time around. The bear and meat isn't an issue either. I have loved it for verry long but know it will not be hard to quit.


Today I did my shopping and I got a nice stash of fruit here. Lots of bananas. (looks like a lot to me but I'm sure its a pretty normal sight for you guys) Apples, pears and mangoos. It will do for a few days. Have to shop for some greens on monday. And I bought some nuts wich I will probably only use in the beginning while converting to this diet of ours.


Feel great about actually starting this journey and I will keep you posted on my progress.

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Comment by 40andFitOnFruit - Jessica on October 31, 2011 at 1:54am

Good luck!!!! =)


Comment by Ron PID61 on October 30, 2011 at 9:11am

Thnx for the advice.

And no, I don't excercise. My energielevel is so low that after a days work there's only one me left. The couchpotato.

I know I wil have to start. And I will have to take it easy.

I have a heartcondition. Open surgery twice. Wich will make me somewhat hasitant. But I know I will have to, and will.

Comment by Yuliya on October 30, 2011 at 8:57am

Just keep your calories up!

Have sweet fruit (not acid) as your base.

Do you exercise? that would help tons!



Comment by Ron PID61 on October 30, 2011 at 8:26am
Thnx mangoheart, I will
Comment by Ron PID61 on October 30, 2011 at 8:25am

Thnx Ana

I'm the type of guy that starts many thing and will not finnish it.

This time I will. I'm sure, never been more sure, never been more motivated.


Comment by mangoheart on October 30, 2011 at 8:24am
Glad you're feeling good, Ron ! way to go !!
Comment by Ron PID61 on October 30, 2011 at 8:19am

Thnx windlord.

I feel like I know what to expect. And because of the possible headache it's the coffe that makes me a bit nervous. But I'm prepared and ready to do the battle. I'm able to drink 20 cups of coffee and a lot of bear. So I know I will be able to take a lot of fruit and water. I know there will be bumps on my way. Detox will probably hit hard but Im ready.

And whenever it's going to be more though than expected I know I will have this great community to back me, to help me through.

Comment by Ana on October 30, 2011 at 8:17am
Comment by Windlord on October 30, 2011 at 8:03am

Looking forward to your journey, Ron.

That's quite a drop in java already.  20 cups of liquid must've really filled you up back then :)

Just be prepared that when you drop the last of it, you may find yourself feeling hammered physically, possibly with a killer headache. 

This is just the caffein withdrawal, most likely to pass in a few days.  Rest and ample hydration should soon set you back on your feet, my man. 

Let's do this!


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