30 Bananas a Day!

My joint issue in my right foot has practically healed out. Being on my feet finally becomes fun again. :)

First: I'm proud of myself for being so patiend this time!

Second: Today I was bored and decided to go for a jogg on my favorite track, which is around 10k.

I startet out light and slowly. But todays slowly was my usual quick and it was so effortless. I quit jogging and startet running after a few hundret meters. After 5k I quit running and startet flying. I startet at 10:52am and was home at 11:36am. 44 min!

Ladies and getlemen; Kim just topped herself BY FAR after dropping all of her running ambitions and set a new personal record! Just like that.

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Comment by ednshell on May 3, 2014 at 6:01am

Awesome! :D

Comment by Viktorija on May 3, 2014 at 5:33am

Cora Xina, Bike! or speed walk! don't run if you weight more than 150 lbs as it will be too stressful on your knees! 

Comment by Viktorija on May 3, 2014 at 5:14am

great job!! i've resently ran my longest distance ( last week) 5.6 miles... would've ran more but my knees started aching from last weeks bad shoe run... so i sabotaged myself with bad shoes... now i know not to run with bad support. 

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