30 Bananas a Day!

i really need to get my sleep schedule back where i am in bed falling asleep by 9 or 10 pm and lately i haven't even been able to fall asleep before 12 or even 1 am sometimes. if i eat anything less than 3k calories i will literally be too hungry to go to sleep, and once I'm hungry sleeping is almost out of the question. i have adrenal fatigue, so I've been trying to just rest and get the cals in (not forcing I'm literally just hungry all the time) but i still can't fall asleep idk what is wrong 

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Comment by ednshell on November 14, 2014 at 11:59pm

try a minimum of 4000 cals per day for a few days. that is 7 large 8-1/2" bananas, 5 times a day or 4 medium mangoes, 5 times a day or some other high cal combo.

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