Ok I've not been on this lifestyle for long. However I went to the Doctor today about some bloodwork (I'm recovering from bullemia but with this lifestyle I haven't thrown up once! WOOHOO!!) Anyway back to seriousness he says my potassium is above the normal. I'm a little confused now. I eat no where near the amount of bananas that Harley and Freelee do and I'm now told to cut back. Is this normal for beginners on this diet or not. Will my potassium levels go back to normal after a while even with bananas or do I find other fruits?
Secondly my doctor told me I was over hydrated. Something about my urine gravity. (I'm not a doctor I don't know about this) That I should only drink up to two quarts a day. Which is going to be hard cause I'm constantly thirsty.
If you're a long time HCV can you give me advice. I'm slightly confused.