I´m on 80 10 10 since 4 weeks now and i love it.
After 3 days of detox symptoms: cold, headache and soar stomach i felt better than ever before.
I did not loose much weight, but I lost fat, i can see it!
I sleep good, my digestion is better than ever before.
I feel vibrant and energetic and I am highly motivated to work out daily.
I run 7.5km in 60 Minutes and it is easy.
Before that, i didnt work out much in the last year, i was recovering from cancer.
The cancer came from stress and acidic food.
My problem is my partner.
He is overweight and always tired.
His favourite food is fastfood and all kind of sweets.
He feels personally offended by my new lifestyle and he gets mad about everything i say about food or diet.
When i need something from the market he complains about buying so much fruits.
Its really hard. He also buys me chocolates and puts them in front of me.
I know he doesnt mean to be bad, but he just doesnt get it.
The last 3 days i ate little chocolate, and i feel really bad.
My stomach hurts and i feel the negative effects of it immediatly.
I dont know how to deal with that constant drama about my diet.
Any ideas? ( other than ending the relationship )