30 Bananas a Day!

I have started a mentoring program with Freelea and am posting my commitment to my new life and new body here for the next 30 days. I have been high raw for the passed 3 years but have struggled many times but this last time has been the worst. In the last three months I have gone back to drinking coffee, eating cooked animal products and other processed foods. Emotionally I have had life changing stresses that I feel have contributed to this dramatic turn in the way I eat....maybe I am making excuses.

I decided that I was not happy with how my body was looking but not only that, my body was rejecting what I was putting in my mouth. I had bloating, mucus, sore muscles, headaches etc. I had put on nearly 5kg's and have not been feeling at my peak.

Yesterday was Day 1 and this is what transpired.

Woke early about 4am and dozed for a while. Got up at 7.00am and went for a 25 minute easy jog (I had a glass of water before headig out)

Got back and had 500ml of water, then cleaned the house for about 1 hour then had 1 x rockmelon smoothie.

Grazed through the day as I was busy working. I had 2 x kiwi fruit, 1x apple, 2 slices of pineapple, some strawberries. (not much really to eat)

By dinner time I was starving, really craving something savoury, (salt and fat). Made spiralised zucchini pasta on some spinach topped with chopped tomatoes, celery, capsicum and mushrooms.

Water : about 1.2 litres and has 3 cups of hearbal tea.

Not enough water and food today I Know, need to be a bit more prepared.

My mood was quite angry today. I was cooking dinner for the rest of the family and was being a real "bitch" to my hubby. I explained to him that detox was starting to happen...nothing personal.

I was also having flu like syptoms, sore throat..not sure if it was what the rest of the family was having though and of course mucus.

That is all I have to report for today.

Views: 20

Comment

You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!

Comment by Annette on October 6, 2009 at 9:16pm
Thank you

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Ben Trovato posted a video

A&W Beyond Burger Canada - SOLD OUT

A&W Beyond Burger Canada - SOLD OUT after Launching! The Vegan beyond meat Burger, A&W Veggie Burger was so popular across nearly 1,000 locations in Canada, ...
22 hours ago
pradtf replied to pradtf's discussion great site with nutritional research information
Sunday
Profile IconLisa Wayne and Sky yang joined 30 Bananas a Day!
Sunday
Pasteldreamrosefruitgirl posted discussions
Sep 13
Plant Based Senior posted a video

What I Had For Dinner Last Night in the Vegan Van...

I was having a busy day and ran out of time to spend my usual 60-90 minutes cooking, cleaning and eating in the Vegan Van. This is what I had on hand which t...
Sep 13
Kate posted a status
"So how do people connect here? Did anyone just dive & start eating 30 bananas a day? How did it feel? Positives vs negatives, if any?"
Sep 13
Alabaster is now a member of 30 Bananas a Day!
Sep 12
Doine Rechard is now a member of 30 Bananas a Day!
Sep 10
pradtf replied to pradtf's discussion great site with nutritional research information
Sep 10
OrganicMark and Houdini Steve Owens are now friends
Sep 10
OrganicMark posted a status
"Stunning New Briefings: Spy Satellites Down, Deep State Arrests Finally Imminent? #peace #truth #love #light #now http://bit.ly/2wXS60N"
Sep 10
dainis w michel replied to dainis w michel's discussion Can You Help Me Buy An Ethical Belt?
Sep 7
dainis w michel posted a status
"figured i'd stop by, how is everyone?"
Sep 7
OrganicMark posted a status
"Goldman's Bear Market Indicator Shows Crash Dead Ahead, Asks "Should We Be Worried?" #peace #truth #love #light #now http://bit.ly/2wVfADN"
Sep 7
Profile IconKate and vinparkhn joined 30 Bananas a Day!
Sep 5
Houdini Steve Owens posted photos
Sep 5

© 2018   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service