30 Bananas a Day!

Low Thyroid, Candida, Leaky gut, OH MY!

WOW! I can’t believe it’s been a year and look I’m back making round 2 of this diet I tried just about anything to get rid of candida and leaky gut but it turns out I have a very under-active thyroid which will cause the candida and leaky gut cycle to never heal! I am now on medication and it is working so well for me! As for the candida, I feel it is much more pliable to terminate and the fact I actually have a chance. What made me return to this website and community was that I had some peanut butter this morning and felt SO lethargic after… like never in my life so tired, and I just about had it and cheated with a banana, then I realized the problem! I have been doing extreme dieting the past 2 weeks and I have had absolutely no improvement with the candida! Fruit wasn’t the issue, but the fats were saturating my blood! One tiny bite of a carb and I’d feel it ping like an electric bolt! I’d take a fruit diet of this any day! Feel free to give me any tips about thyroid, candida, leaky gut or anything! I love all of your feed back so let me know!

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Comment by Marcais on June 25, 2014 at 9:28am

I had very low functioning thyroid - bad circulation, cold all the time, hair loss, the works - but it was from not eating enough. Eating lots will give your metabolism all it needs, speed up your thyroid. Eating lots of easily digestible foods like fruits and some refined or unrefined starches will your gut the energy and nutrients it needs to heal - the gut gets stronger with use. And with your gut healed your immune system and gut flora will get better and balance out the candida. That's what has helped me and what I think may be the mechanisms involved.
In a nutshell - eat lots of carbs, and drink lots of water too, done.

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