Here is my most recent Lipid Panel (12/15/2011):
Cholesterol (total) = 161 mg/dL
HDL Cholesterol = 42 mg/dL
Cholesterol / HDL Ratio = 3.8
LDL Cholesterol (calculated) = 106 mg/dL
Triglycerides = 65 mg/dL
I am not completely satsified. My Cholesterol / HDL Ratio is higher than it once was, and my Triglycerides are now higher than my HDL Cholesterol (it once was the other way around). I eat a great deal of fruit; perhaps I am overdoing it. I get a great deal of exercise as well, and I weigh between 145 and 150.
I am most interested in seeing how the values of others here compare. Thanks.