30 Bananas a Day!

and so is your diet. After all, every body is different and thrives off of different foods, activities, schedules and whathaveyou.


Sprouted lentils with some curry powder, Nooch (Nutritional Yeast), and a dash of Bragg's? YUM- or at least this used to be the case when I was eating high raw, low cooked. I tried it last week as a post work out protein blast and thought my digestion system was about to put in it's two weeks! Talk about ingestion and flatulence.. No thanks, I'd rather not. :P

Guess that wont be a part of my new 811 lifestyle.


I also experimented with a "living" granola from Whole Foods. Sprouted grains with blueberry and acai. Tasty. Not a whole lot of digestion problems. Is it a keeper? No! I didn't not feel vibrant and alive after partaking in this "living" adventure in a cup (+ a chopped banana and water). It took just as much if not more energy to digest, leaving me feeling full but not vibrant. Psh. NO way mang!


Life is an experiment. You live. You learn. No Regrets. Every day has something to teach us as we frolic about our fruity paths.


May your mangoes be your hero today, your melons your hero tomorrow.


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Comment by Kale Sanfilippo on August 24, 2011 at 1:44pm
Super true,  it seems the cleaner we eat the more aware we become of our bodies.  Sooner or later you realize that the simpler your diet becomes, the simpler digestion becomes.  Much love for the mango, been on  a mango-mono-binge today!


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