30 Bananas a Day!

I have been having a hard time transitioning onto a one hundred percent raw diet so I am going to begin a fifteen day juice cleanse tomorrow. 

This will be my second full juice cleanse. I have done 2 day and three day ones as well. 

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Comment by Ray on October 30, 2012 at 2:16pm

Yesterday

1/2 Liter = cucumber, coconut water, and mint [snack or break through hunger]

1 Quart= Carrot Ginger [lunch]

2 Quarts = Pineapple with rind and valencia oranges [Breakfast]

1 Quart = Red Chard, cucumber lemon [Dinner]

I also juiced these but saved them for today:

1 Quart = Beet, ginger, lemon (will dilute with water throughout the day)  

1/2 Liter = cucumber, coconut water, and mint  

I drank these and ate breakfast (1/2 pineapple) and lunch (10 dates and other half of pineapple).

Might have a few pears tonight to but good for now.  

Comment by Dylann on October 30, 2012 at 1:12am

Okay, thank  you. 

How many juices did you drink throughout the entire day, Ray? 

Comment by Ray on October 29, 2012 at 4:02pm

Yeah, I just finished  24 hour juice feast and that was enough for me for now.  I have a friend who has been juicing like crazy, and having a really hard time - I'm sure she isn't getting enough calories so be careful.  Eating fresh fruits and veggies is cleansing in itself.  Best! 

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