I don't know if anyone remembers me but at one point this year I had been successfully 811 for 6 months. Unfortunately winter fell and so did available fruits, my funds, and my motivation. In the past few months I have been a vegan who doesn't eat soy, grains, corn, or refined sugar. My digestion has been horrendous, painful, and violent. Seriously, I can't eat anything but fruit without feeling awful. But I just couldn't get back into the 811 vibe. I've gained a lot of weight and am now at 134 pounds. My life is very stressful at the moment but I need 811 to return to my life. It's just a part of me now and I can't turn my back on it even when I want to. Today is back to square one, Day 1. I am going to mexico for a week in a few days so at least there will be something other than apples to eat. I am also going to Thailand in the summer and will be able to live very fruitfully. I advise everyone who is not sure of 811 to STICK WITH IT. The pain of cooked food seriously affected my life. I have no choice but to return.
Intake: 4 cups water, 5 apples, lots of berry, date, orange vitamix smoothie, celery, 2 bananas, 20 almonds, 1 pomogranite