Here we are on this new fresh day.
I just wanted to share that going from a food combining vegan to being a natural/raw foodist was the best decision I have ever made.
I feel better than I have felt in years.
I Love fruit,and I love salads and alott of raw veggies,though I do tend to eat more fruit than anything else.
I love water with a squirt of lemon in.
for me the changes:
* My body lost its puffyness and pastiness right away
* My skin color came back,even my lips looked pinker and extra healthy
* my eyes began to shine
* I can breath deeper
* I felt much more positive and patient.
The best thing to do for me,was to keep it as simple as possible,I have never been into juices,I believe that natural foods are to be eaten in their natural states,and I decided to make a way that worked for me,after all its important that I make my own way.
It can be easy or it can be difficult,it depends how you choose to look at it.
But when you are really ready for this change,and you really take notice of the awesome changes eating this way makes to your body,to your spirit,you will not want to go back to your old ways.I mean,sure,your old ways have served you,but think about other habits you have given up in the past...and this is just another one,this is just another small change you need to make so that you can absalutely live your life to the fullest,and when you live your life to the fullest so do those around you.
This is freedom for you,and freedom for everyone around you.
You are gonna be more loving,more giving,
even more compassionate,anger free,stress free.
Are you fearful of making a change?It would be strange if you weren't fear always comes with change.
feel the fear...do it anyway,when we face our fears we become stronger...
you can do it,I know you can xx