30 Bananas a Day!

Hi Everyone- I'm back! I've been doing great on eating raw- trying to stick to 811, but mostly trying to be 100% raw. I started going back to the gym this week- I got a total of 4.5 hours of working out in this week, I also did the sauna once this week and dry skin brushing- i've got to start that back every day, I miss it! I haven't weighed in yet- I had this great idea since the new Biggest Loser just started to weigh in every Tuesday with them! I love that show- it's great to see this unhealthy people learn how to eat better and exercise and feel better about their lives! I've also started some of my 2010 Goals- one of them was to start using my Fridays to go and visit family and this Friday I went to see my Mom, sister & her husband & son, and my other sister,her husband and 3 children- it was really nice to get out of the house!! I also forgave the people who have hurt me and yes they do continue to do things to hurt me, but I still have to forgive them, but in the same sense I do distance myself from negative people so it doesn't drag me down. And of course I have already started back at the gym and eating raw- so I have already incorporated 3 of my goals- I think that is pretty good!!

Here are some pictures from last night with my family! I brought a huge salad and my sister picked up 3 pizzas- the pizza didn't even tempt me! I'm at the point to where looking good tastes better than bad food lol

My nephew, Jeffry- he's a mess!!

My sister, Becky- she is about 3.5 months preggers!

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Comment by Melinda on January 11, 2010 at 1:28am
Cynthia - thanks! I am happy to be back! :)
Comment by cynthia on January 10, 2010 at 4:49pm
Glad to see you back. It's great to read about your progress.
Comment by Melinda on January 10, 2010 at 4:41pm
Hi Freelee- thanks for the welcome back! I love your blog btw- you are so inspiring! I hope to get to where you are hopefully soon! :)
Comment by TheBananaGirl on January 10, 2010 at 3:50pm
Great to have you back Melinda! Lovely photos X
Comment by Melinda on January 10, 2010 at 3:14am
Thanks! I've just been busy- I've been doing hig raw and feeling tons better! :)
Comment by Ellen on January 10, 2010 at 3:08am
Hi Melinda! Glad you're back and enjoying raw foods!


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