Yup, I ran 100km in 7 hours and 27 minutes - ONLY eating oranges/OJ juice.
That is an average per mile pace of 7:12.
Do you want to know what it feels like to run 60 miles, and then run
the last 2.2 miles at a pace of 6:30 per mile? How is that possible to
run for 7 1/2 hours with zero rest and still be able to run fast... the
I just ran the USA Ultra running 100km National Championships in Madison Wisconsin today.
I did it on nothing but 40lbs of honey tangerines - mostly juiced. Pretty cool, and pretty optimal fuel if you ask me.
I should mention that I have also been running 160 miles a week in
training for the last 2 months, all while eating LFRV/Fruitarianism.
It's pretty amazing how I don't break down. I myself am kinda shocked.
I'm going to post a video blog on this race on youtube in the next few hours. so check it out, look at my youtube channel: marnstein
Hey, one very important - VERY IMPORTANT part of my success is: Sleep
Sleep is a huge part of staying healthy, so it's not just the oranges!
If I don't get 10 hours a night or more I can't run well at all, so folks get that sleep if you want to kick ass in athletics.
So here's to another 'proof' that a 100% low fat raw diet is kick ass amazing!
Next up 100mile test at the Western States race this June...I'm gonna go get some oranges!
For anyone who wants to know more about the race google 100km National Championships Madison Wisconsin
Here's me right before the start with my oranges - people thought I was nuts...
Here is me about 15minutes after the race with the race director:
HEALTH IS WEALTH!
HERE IS THE YOUTUBE POST ON MY POST RACE THOUGHTS... SORRY I'M A BIT DOWN ON MY RESULTS FOR THE RACE, BUT I TRAIN REALLY HARD AND I EXPECT HIGH RETURNS!