30 Bananas a Day!

I'm HUNGRY...or am I?? ... question for banana girls about monthly's

Do any of you banana girls get super hungry right before your monthly? This is the time I start to fall off the raw train, it's almost like a binge and I wonder if it's all (mostly) in my head, maybe I am telling myself I'm hungrier than I truly am to have an excuse to fall off..  Are there any physical (scientific) reasons a woman should need more calories before the monthly?  Or any other chicks experiencing this? I guess the main thing I need to figure out is if I should just accept and prepare for the extra calories, or if its a bunk excuse to allow myself some rice  or bread or something I "feel like I'm missing" since I'm the only raw person I know where I live...  I feel so much better when I'm raw but since I quit all my " party vices" I think I started allowing some emotional eating instead of learning to deal with those emotions. Maybe this is an extension of this emotional eating..?  I know in my heart being low fat raw vegan is what is best for my body and the whole planet and when I fall off its only to high carb vegan with maybe a little more fat than normal, but I physically feel bad, bloated, achy, skin break outs, tired and it takes me way longer to recover from workouts.  Why am I sabotaging myself???  

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Comment by Rebecca Pinson on November 28, 2013 at 2:56am

Thank you Raw Jenni and Shelby Mariah so much for your input I really appreciate your comments!!  I think I will just stock up on fruity yummies when I know the time is near and not worry about it.   Maybe I will do a little more exercise around that time to....  and any other tips or experience anyone has is greatly appreciated!!   Thanks sistas!!

Comment by Raw Jenni Planet ~ KeepitFruity on November 27, 2013 at 6:15pm
Definitely! And it's the best time to stay on track for me... Cuz then the cycle is a breeze. But yeah... Same.
Comment by Shelby Mariah on November 27, 2013 at 3:31pm

This happens to me every time!! It is so irritating, and i always ask myself the same question! I always wonder whether or no it is in my head, because i always fall off the wagon at my monthly.. 

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