30 Bananas a Day!

i can't digest bananas if i drink a lot of water?

when i eat dates (deglet noor) i drink a ton of water and end up having bms but if i drink a liter of water and waiting before having a banana smoothie my bowel movements come out very diarrhea ish, sorry thats really tmi but i don't know why this is happening. but i don't want to not drink water, because i am thirsty. should i just keep trying and working and healing my digestive system but still drinking water, waiting and then having a banana smoothie or should i drink less water. i have about 4 liters of water a day now. and i live in alabama so its between 70-90 degrees a day and i walk about 2-5 miles a day. so i do build up a thirst 

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Comment by Dominic on September 21, 2014 at 1:33am

I'd recommend not drinking anything 30 minutes up to a meal and then waiting an hour after before drinking again. Also, add as little water as possible to your banana smoothies. Or, even better, just eat your bananas whole slowly. I used to make smoothies daily, but then I realized how much more satisfying and better digesting whole ripe bananas are.

Comment by Alex on September 20, 2014 at 11:14am

yes absolutely !!! ill definitely let you know and let me know as well! i don't have a car either but i hope to have one later this year! i totaled mine in july! ):

Comment by Rebecca on September 20, 2014 at 10:49am

I'd seriously love to meet another high carb vegan but I tend to walk everywhere and I don't own a car so I rarelllly make it up to Tuscaloosa. Next time it happens, though, I'll be sure to send you a message and maybe we can get together and have some fruit :D OR if you're ever near Montgomery, which you probably never will be since there's literally nothing here, let me know as well. I think it'd be so awesome to meet someone else who is like-minded.

Comment by Alex on September 19, 2014 at 11:56am

omg i go to alabama in tuscaloosa!!!! we should meet up some time! 

Comment by Rebecca on September 19, 2014 at 11:09am

I don't have any advice to give, but I just wanted to say that I'm glad to see that there's another Alabama vegan. There aren't too many of us. I live in Montgomery and I'm always excited to come across someone else. :)


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