30 Bananas a Day!

This is what I usually eat a day...

Breakfast: smoothie that usually has 2 bananas with blueberries and other fruit.

Lunch: Fruit Salad some kind of melon, berries, celeries, cucumbers, and such

Dinner: Same as Lunch...

I am not getting enough calories so I keep getting cravings and have broken down and eating food that I should not be eating... I need help eating more calories...

What is the usual meal for 801010 calories for 2500?

Also I am looking to Lose weight how much exercise should I do along with the diet?

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Comment by Adam Stake on March 20, 2013 at 10:49am

Mono meals work best for me and I just eat and eat and eat until I feel full. 8-10 Bananas would be about right for a meal for me. I also love eating cuties (clementine tangerines). I can eat 3 lbs of them no problem and feel great. I can eat 2-3 lbs of durian at a time or a lb. of dates no problem. These are all pretty high calorie meals. Shoot for 3-4 meals like this. Works great for me. Also if you love dates, I am obsessed with Bautista dates from 7hotdates.com. They are the best in the world. 

Comment by Windlord on March 17, 2013 at 11:56am

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