30 Bananas a Day!

Well, September is here and the tourists have departed! I've started to really look forward to the fall now that I work in a place that is tourist-dependant. Work takes all of my energy, August has been intense. Coming home and sitting down is all I feel like doing. I'm suddenly noticing weight gain and lethargy! So up and doing some hill runs today to get started, and a walk before dinner. Tomorrow will be my first weight session, which I have been only thinking about for a couple of months now. I want to be able to eat to satiety and be free of cravings (especially working in food service) but eating as much as I want and not exercising is definitely not working! I time to gain fitness and strength so I can have that abundant energy a fruit bat's supposed to feel.

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Comment by Windlord on September 7, 2013 at 11:53am

No time like the present.

Come join us in the Spring Into Action fitness thread for extra support :)


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