30 Bananas a Day!

I know this 80/10/10 is the way I should be eating, And I feel my best when I am feasting on fruits. I have been struggling the last 6 months, and feeling really crappy because of it. I am a very social person and find it really hard to eat this way around family and friends. Especially when we all go out to eat. I am 2 days now on a banana, mango feast, I am alone which makes it easier. I am feeling some detox effects right now, but know that they will soon pass. I know I am strong enough to do what is best for my body and therefor me. It is not only a matter of being over weight it is about feeling my best. Any ideas on how to handle the social aspects would be greatly appreciated.

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Comment by Debra Walsh on August 27, 2011 at 11:32am
Thank you Janna for your wonderful ideas. What kind of raw dressing do you make that is low in fat? Love getting new ideas. I usually bring a dish when going to a party, but it is always the restaurants that leaves me feeling helpless. But bringing my own dressing may help, and filling up before hand may do the trick too. Thanks again for your help
Comment by Janna Bannanna on August 27, 2011 at 11:09am
Well done on taking the leap into the world of 100% 811! It will be well worth it! I myself, am just getting back on track after being off the fruit wagon for the last 5 weeks and we have a BBQ tomorrow at my in laws for my hubby's birthday... It's gonna be a good test for me! I plan on having a big banana smoothie (at least 10 bananas) before I go, I'll also take another bunch of bananas with me. This serves 2 purposes, to share with my family, that way they eat more fruit and for me to keep eating fruit :)
Thankfully my mother in law has always been in the habit of making big salads when we have BBQ's so I won't need to bring one myself, but I would suggest if you are unsure of what is being served when you go over to someone's for a meal, then take with you a big raw salad, you can even make your own dressing in a container and then everyone has the option of trying it.
I do this too when we go out to a restaurant, I fuel up before we go so that once I've ordered and eaten my plain garden salad (which I sometimes put my own dressing on - most restaurants don't mind), I'm not still hungry. Some restaurants will do a plain fruit salad for you which is always a treat, as then you are able to have 2 courses like everyone else, not just the one plain garden salad.
There's a few YouTube vids out there about social situations and being HCRV, just search for social raw vegan and i'm sure you'll find some more helpful tips.
All the best
<3 Janna


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