30 Bananas a Day!

Friday, July 2, 2010..........Day 167

Day 167 of the Fruit Feast. Well, as far as diet is concerned, i am just rolling along at 100% raw. Its very easy to me at this point probably because i have been going at it on and off for more than 6
years. As i was pushing to get rid of salt (and failed again) it seems
just eating all raw, whether it be gourmet or not, is very easy now. Of
course i am retaining water that i was not retaining when i was salt
free, but at this point i am at peace with that. In fact, i am at peace
with pretty much everything right now. i know the clarity of mind from
the diet is helping me connect with the Holy Spirit on a more intimate
basis. i am still having trials in my life, but there is more peace
about me now. Jesus said,

John 14:27 Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be

The peace of Heaven is different from anything the world can offer. Its not just sitting in a quiet place and meditating. Its not just having low blood pressure or being in great
physical shape. Its an abiding, supernatural, peace that He gives me
that stays with me regardless of what is outside me. Its a love that
brings rest to my soul. i am very grateful for this peace and thankful
for the Love of Christ that passes knowledge. My goal remains to be
filled with the Fullness of Christ and reflect His character while i
live on this planet. The clarity of mind and body from this diet is
helping me achieve this goal.

i am still eating much of fruit (in fact almost all fruit). But i am also enjoying kelp and other seaweeds on my non-sweet salads as well as nut sauces. i am
feeling very strong physically as i am focusing on calistenics
(particularly push ups and chin ups) for my workouts. Tonight we are
conitnuing our online study of the book of Revelation followed by an all
night prayer service which will start around 11:30pm and end at 5am. i
am getting so much out of the book of Revelation these days as, like the
rest of the Bible, it seems to be talking to me.

Since i have only eaten breakfast at this point, i will post yesterdays meals.

Breakfast: 5 bananas, 64oz watermelon-canteloupe juice.

Lunch: Non-sweet salad with cashew dressing and seaweed wraps with guac.

Dinner: 32oz of watermelon-cantaloupe juice. 4 mangoes.

Spiritual bread: Revelation 8-17

Exercise: for the week i did 1500 push ups, 360 chins, 30 tricep presses, 40 bench dips. Played ball for about 2 hours on 2 different days.

Have a wonderful weekend!

Grace and Peace be multiplied.


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Comment by todd on July 7, 2010 at 4:44am
Thanks Anastasia for such encouragement. But really, i just think its baby steps. When i am doing 1500 push ups on one workout, then i know i am really advancing. Thanks again for such kind encouragement.

Hi cbs, The seaweed wrap is easy. i just take a sheet of Nori wrap, i spread some guac on it, then place some salad in it, wrap it up and eat it! The guac is avocado mashed with some lemon juice, salt and garlic powder (or some cayenne depending on how i feel). Very simple. i am glad you enjoy the blogs (all glory to my God). Grace and Peace be multiplied to you.
Comment by Anastasia/Champagne Mango on July 3, 2010 at 4:15pm
wow! peace be with YOU, workout machine!
Comment by cbs on July 3, 2010 at 2:48pm
Whats a seaweed wrap with guac? That sounds good lol.

I cant believe the exercise you can do, incredible! I really enjoy your blogs, thanks for sharing.


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