30 Bananas a Day!

Freelee's Challenge: Goin' Banana Girl in October

I had a salt relapse, again.  I have finally realized that I need to surrender ALL of my eating, not just most of it.  And that means surrendering my resentments when life doesn't go the way I want, or the people in my life don't do what I want.  That means I can't eat just salt-free cooked food, or a little bit of salt.  I can't go just a little bit low on my calories for a few days in a row.  Well, I can't if I want to be free of food obsession and salt addiction and water retention, anyway.

So, I finally decided I would join in on the Banana Girl Challenge.  I have been too scared to do that so far, because I didn't believe I could do it.  But the great thing is, I don't have to do it.  I have to rely on my Higher Power and my OA support system and my 30 BAD support system and just do just one day at a time.

Why wait until October to start?

Yesterday

8 hours sleep

4-5 liters of water

Watermelon, bananas, romaine, tomatoes, and 1/2 an avocado--2300 calories, no table salt

40 minutes Just Dance 3

Will work on getting my calories up higher today.

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Comment by RawinReno on September 30, 2012 at 4:07am

You CAN do it!

Comment by Lala M. Apples on September 29, 2012 at 10:52am

I went 4/5 days without coffee this week! I would love to join you :-D

Comment by Jennie_Raw on September 29, 2012 at 3:26am
"why wait until october to start?"

LOVE the attitude!! :)
Comment by Tarah @ 40 Below Fruity on September 28, 2012 at 11:43pm

Great choice!

I ate a little salt in some gourmet raw about once per month for the first two years on this lifestyle and it seriously hindered my progress. I've seen and experienced only positive changes in the last 8 months since I cut out all salt. 

It's really worth it to give 100% effort. 

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