30 Bananas a Day!

Last night was a very bad night for me. 

I emotionally overate on cooked foods like there was no tomorrow.

I know I would've eaten a lot more, but I started getting pain around my stomach. I put down the fork, stepped away from the kitchen and finally went to bed around 1 a.m.

I was so very proud of myself because I had managed 100% HCRV for two weeks, but then last night happened. 

The worst part is that the only thing in our house right now are a handful of unripe peaches. 

Hopefully, that will change soon!

I ended up gaining 8 pounds! and low self-esteem rears it's ugly head again. 

But, as my mother always says: It is a new day and I can choose to make it better than the last. 

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Comment by Fruity Jules on August 22, 2013 at 2:57am

Dear Lillian . . . 

So you had a few hours of "bad" eating last night, but the previous 2 weeks you were 100%!  That means that in the last 2 weeks you had 1 "bad" meal and 41 super healthy awesome meals!

Wow!  That is fantastic!  Good for you! If you keep going at this rate you will be as successful as you wish.

I like to remember that the food processors and manufacturers are always trying to fool us.  But you are smarter than that!  Don't be fooled!  ; )

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