This is my first post and apologise if it's a silly one.
I am really new to lfrv I'm on day 8 of a 30 day trial but feeling a little low today as I'm eating so late at night. I try and eat earlier but by the time I have put my baby to bed, cleaned a little and then started to think about myself it's already about 9.
I have 80/10/10 book and I'm using some of the recipes there for dinner, as I'm not great at making salads and I'm not really a fan of eating them either. I'm getting better since I started the tria. Anyway for some reason it's taking me about 1 hour in the evening to prepare the food, what's am I doing wrong? Is this norma
I know I could do mono meals but I don't think I could eat my greens that way so I was just wondering if anyone could give me a little support/advice.