30 Bananas a Day!

so today i planned to go shopping with my aunt and cousin at tysons mall. I've only been there once and didn't know any vegan places to go to and decided to take some dates with me and just play the day by ear food wise. 

so for breakfast i had 5 dates - 332 cals 

gluten free pasta with tomato sauce and spinach for lunch - prob about 300/350 cals 

dinner was rice with spinach and celery - about 640 cals 

and then 3 cliff bars - 725 

so only now have i typed everything into chronometer and it came out to be about 2000 cals, without trying to force-feed, or stuff down food to make sure i got calories in. and i didn't feel tired, i had good energy, and while this was only today i think it was interesting that i did not restrict calories at all, ate till i was full and ate what i wanted to eat and it only came to 2000 cals. 

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Comment by Whitney Chao on November 30, 2014 at 6:10am

I only eat till satiation now, I feel much better. Counting was too stressful for me. 

Comment by FruitN Veg on November 29, 2014 at 5:16pm

Long term would be the real indicator and as long as you are conscious about eating to keep sustained for your lifestyle/activity then be happy that today you felt somewhat great on a lower calorie intake :) 1 day won't hinder you out of a consistent good lifestyle.

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