30 Bananas a Day!

Detox anyone? June 23, 2014, Day 7

I hit 1657 calories today.  I did not reach my goal of the very least of 2000 calories.  I cannot even imagine how to reach 3000 calories.  What do you eat to reach that many calories.  I really need to see some results as far as some energy.  I am not feeling very well today, my face is breaking out, and I didn't know if this could be attributed to detoxing from the LFRV lifestyle.  I realize it is going to take some time to see results especially given my past of eating disorder of anorexia, bulimia (used to take 30 laxatives a day), bingeing.  I can go sometimes 3-4 weeks before I have a bowel movement.  I have had only 2 since starting.  If anyone has had similar problems, I would appreciate your input.  I also don't know if I should exercise even though my carb calorie count is low, under 2000.  Would this just decrease your calories even more?  Just wondering.  If you could give some advice about this, I would great appreciate it.  Thanks in advance.

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Comment by Shmashley on June 26, 2014 at 12:46am
Yes I have to agree. A lot of it is actually symptoms from past lifestyle. And yes it is going to take a lot of time. My suggestion is to eat smaller and more frequent meals through out the day and then eventually you will be able to condense those frequent meals into larger meals. It took me a while to get to ~1000 calories for breakfast. I started off with being able to eat two bananas. Eventually the rest follows.
As far as the infrequent bowel movements....how long ago did you start? If it was pretty recent I would say its a small step in the right direction. Sometimes healing can be short or take a long time.
Comment by ednshell on June 25, 2014 at 2:30am

It is not detox, it is under eating symptoms.  Eat 3 large mangoes, 5 times daily to get to 3000 calories.  

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