today i ate
6 kiwi fruit
half a cucumber
lots of water
lots of sun :-)
i walked to the river in our village with friends, and it was so hot and so inviting... so i had a dip! lovely.
lots of gardening
the kiwis that i ate made my mouth go all tingly again. but no lasting effects. is this a problem? or will it stop?
i'm putting my fruit out in the sun so its ripe and juicy :-)
reading raw secrets by fred patinaude, i like it, though i liked fruitbatanne's book better :-))
mood very positive
2 days now absolutely no overts... and i've gone from 1 bowel movement a day to 3!