30 Bananas a Day!

I am proud of myself --- as I survived a coffee free day. I had some negative thoughts. However, I knew it was just my body wanting the caff! Lol. I have been using the power positive thinking. I really didn't think much or count calories during the day. Kind of let my tummy be the lead plus I PLANNED for outings etc.


Smoothie with 4 nanas, peaches

Fresh apple carrot ginger juice

Smoothie with 4 nanas, peaches and a raw vegan "taco" --- walnut "meat" and salsa

3 apples

Salad with cucumber/tomato/green pepper/red onion and ginger orange dressing

Banana icecream

Water - Just 3 cups - but I peed often --- and clear.


11P - 445A and 445A - 830A NICE and DEEP sleep!


I stopped using my topical cleanser and prescription acne medicines. I have just been using water and a simple oil free moisturizer. My face seems less irritated, and happier. I still have some minor bumps on my forehead - but nothing major. Energy was okay today. I felt fine. No stomach upsets or anything. I did crave cooked food in the evenings - went away after I ate my salad.


Today went well. I will need more greens in the future though. To me that is an important component of this diet! In terms of cals I know I am over 2000. I ate a very small portion of fat in my taco --- but that is it.

I really enjoy my savory meals --- being able to eat even a little taco and then to pair with a smoothie with more cals really helped me!!

Also, packing fresh juice is an awesome way for me to ensure I stay "carbed up." Although it isn't the most ideal way to get fruits/veggies --- better than stopping somewhere!


PS Yesterdays menu was something like this:

Fresh apple juice

Soy latte

Tortilla with grilled vegetables, corn, salsa and a little guac

Extra large banana and celery smoothie with a few dates tossed in

Today was much better!

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Comment by Greenmama on March 19, 2012 at 1:19am

Yay, Lala.  A coffee-free day!!!  Woo hoo!

Comment by Jennifer C on March 18, 2012 at 1:18pm
I have hand eczema, too. Really hoping it clears up once I'm back on the bananas!
Comment by Lala M. Apples on March 18, 2012 at 12:03pm
Gah! Forgot two major other "detox" events.
Eczema on both hands (itchy and kind of bumpy). I get this with season changes - especially in the summer when it gets hot hot hot. It is a bit unusual for it to come out in the spring.
Seasonal allergies with sneezing. I don't get allergies every year. Not sure if this is relevant. Anyhow - I am not treating either condition at the moment.


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