Today is Day 444 and I am experiencing so much energy! This is a really great thing for me. I could barely walk to purchase clothes for my ill body a year ago, and now I am bouncing off the walls. Yes this is good! BUT......it is now affecting my sleep. For the last 4-5 days, I have been experiencing difficulty sleeping. Since coming to 30bad, I have been able to fall asleep within 5-10 minutes, now I lay there for up to 30-50 minutes. Last night, I ended up running in place trying to get rid of the energy. I felt like I needed to MOVE! So, I was only going to jog in place for 10 minutes and it turned into 8,000 steps, which equates to roughly 3 miles of jogging in my bedroom!! lol! I still had energy! I had even been cleaning the house off and on all day long.
When I woke up this AM, I was very hungry. Maybe I am not getting enough food and my body is again demanding more calories. I just cannot imagine I need MORE! I still have slowed digestion and still look like I have a full meal in my belly in the AM. I have been eating my last meals around 6:00pm and eating big, around 1,100 calorie meal.
Do not get me wrong, I LOVE the energy! This just puzzles me, though, as my sleep has been very consistent since day 1 of HCLFV.
Have a great day!