30 Bananas a Day!

day 3

1 honey dew melon    1000
1 apple        95
8 bananas    840
8 oranges        692
10 big olives    
1 big salad: spinach, mini gem, red onion, sweetcorn, olives, red pepper.
1 small punnet organic blueberries

exercise:

20 mins running 200 calories
30 mins cycling 150 calories

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