30 Bananas a Day!

I havent been exercising every day like I have planned nor have I been getting sleep lately since my grams stroke. I try to atleast get in around 100 pushups everyday (not 350 like I was planning on for this week). Its tough when your getting around 4 hours of sleep at night from juggling work and spending time with her.

So I have devised a new plan. The mass amount of pushups have given me a lot of results within the last 24 days. I am more defined than I was before and feel better about myself. I am still not where I want to be but I have many moons ahead of me in my life.

My new plan is to... actually I dont know lol. I do know I was doing 2 second pushups (one second down one second up) and now I am doing 5 second pushups (four seconds down one second up). I cant do nearly as much as I Could before but that is a given.

Tomorows Plan:
Magic Seven work out routine (Matt Furey)
50 Standard pushups
25 standard pushups-elbows in
50 Eagle ab workouts
15 Planche pushups (legs on floor, in training to do full)
50 Leg and arm scissors
25 Hindu Pushups
100 Hindu Squats
18 10 Second Headstand Holds

And some random other varietions not decided.

One day this week I will focus on 200 5 second pushups.

Views: 17


You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!


TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Rawberry replied to Robert K's discussion LFRV Stuffed Tomatoes
OrganicMark posted a status
"5 Problems with Universal Mail-In Voting #evolution #awakening #peace #truth #love #light https://j.mp/31wKT7c"
OrganicMark posted a status
"Trump goes one-on-one with Lou Dobbs | EXCLUSIVE INTERVIEW #evolution #awakening #peace #truth #love #light https://j.mp/33z8YMX"
ednshell and Melissa Grace are now friends
Melissa Grace replied to Malorey Adams's discussion Is the raw till 4 diet helpful to those with autism?
I'm 100% RAW:) and frugivore. replied to Dan Leusink's discussion Have near death experiences inspired others to seek this lifestyle?
Melissa Grace replied to Dan Leusink's discussion Have near death experiences inspired others to seek this lifestyle?
Melissa Grace left a comment for Valentin Otto
Melissa Grace posted a status
"Wishing for interest in Kins Domains amoung raw vegans. I know that in all climates there are methods of returning to our pristine origins."
PK left a comment for Windlord
Aug 3
OrganicMark posted a status
"Doctors Speak Out - Frontline Doctors, Press Conference, D.C. - 28 July 2020 - Day after censorship #truth #light https://j.mp/2P7j7bC"
Jul 30
OrganicMark posted a status
"The Big Tech CENSORSHIP SCANDAL is Going Just As Viral As The BANNED DOCTORS VIDEO!! #awakening #peace #truth #light https://j.mp/2Dk7pru"
Jul 30
OrganicMark posted a status
"Bill Gates & Fauci!!!! The Truth Is Here and People Need to Take This Worldwide #awakening #peace #truth #love #light https://j.mp/39DNjnV"
Jul 29
Made posted a discussion
Jul 27
Ryan S and Jean-Marc are now friends
Jul 26
Shvara posted a status
"I am for pineapple!"
Jul 23

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service