today i ate .... 33 oranges. 2032 cals on nutridiary. i felt like a juice day, so started with oranges, and they were just soooo yummy :-)). i drank the juice but had to eat the pith/remains from the skin too. even ate a bit of the skin (organic), which wasn't half bad.
this has made me feel that i'd really like to mono oranges for a bit. my gut loves how easy they are to digest. and my energy has come back somewhat today... a week after crashing. the sun wasn't here but as my energy was back i didn't mind too much. apart from regular rests i spent most of the day in the garden, clearing comfrey and nettles, and mulching. i also managed to trampoline for a bit, am going to try and get on it at least once a day.
today is also 2 weeks of no overts. i really don't miss the fat, thought i would, but i don't. this feels easy. and keeping track of calories is almost second nature now. and feels important that i don't undereat.
spending last night out in the tent was great, i slept for nearly 12 hours. woken by the birds who were REALLY noisy. tonight i'm back in the house, but want to be outside most of the summer if poss.
my lovely came back tonight :-)
even though he's not raw, he's very supportive, though has the odd pang as he loves cooking and making meals for lots of people, and he's a really good cook. he's vegan though. we gave up alcohol a year and a half ago, together, and he's gonna be giving up coffee from next weekend (his decision). this is going to be hard for him, he's tried before and the detox is cruel. he's a big coffee head. so i'm going to be extra supportive to get him through that.
big hugs to cecilie here on 30bad who's just had an ME/CFS crash and is really low in energy at the moment. she's so amazing the way she sticks to 811 even when going through a dip like this. its people like her who inspire me to keep going, improving my health and living the life i want to live.