30 Bananas a Day!

Ok... Have been pretty busy... so... although I wanted to keep fat income to a minimum... just seems impossible so I´ve bee eating bananas truly ripe ones :P and cashews and some dates....
Maybe next week I´ll cut the nuts but for now and also quitting smoking it seems a little bit bold :)...
and that´s it ... going for my spanish class now and i´ll see you later...

https://www.youtube.com/watch?v=R2i_-F8JftE

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Comment by golden skan on January 17, 2011 at 9:06pm
yeah dont need to cut my nuts lol ... english is indeed a tricky language lol
Comment by jackie Briere on January 17, 2011 at 10:47am
If you cut your nuts , won't that hurt ? lol j/k . I know lfrv is the way to go so eat more fruit .
Comment by Che Zaragoza on March 4, 2010 at 8:04am
I dont eat any nuts or seeds. My only fat intake is from Avocados.
If you really want energy fresh dates the easiest form to get energy.
Comment by golden skan on March 4, 2010 at 5:50am
Yeah... today on the third day I've noticed some weight loss... but the energy levels though better aren´t the desired ones... must cut NNNNNNNNUUUUUUUUUUTTTTTTTSSSSSS :P
Comment by Che Zaragoza on March 3, 2010 at 2:01pm
Kassula
Thats the spirit.
Keep at it and you will see how easy it gets.
And props for quitting smoking.
:)

Che

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