30 Bananas a Day!

Averages lately:

Sleep: average of 9 hours

Water: 1.5 - 2.5 gallons a day

Food: 4000-7000 calories a day. Fruits and greens.
breakfast: 20 bananas, 3 baskets of strawberries
lunch: 14 mangoes
dinner: 1.5 pounds of dates

Exercise: getting a wide range of exercise: running, gymnastic-type body weight exercises, cycling, dancing, swimming, little bit of weights, yoga.
Went for a hike/run with a friend, then did pull-ups, handstands, dips, core work. (made me hungry!)

Ain't no stoppin', I'm still poppin'!
Sooooo... I wasn't thinking very far into the future when I titled my blog. I feel too good to stop doing what I'm doing. The benefits outweigh by far the drawbacks (wait what are the drawbacks anyways, other than lack of conformity?). Fresh fruit! So simple and so good. My body loves the way I've been treating it.

Benefits off the top of my head:
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Ridiculous recovery from exercise

Soooo much energy

Sooooo much joy


Steady energy

More in tune with intuition

Better mood

Clearer skin

No need for shampoo

Pleasant BO

I'm extending my challenge to a year. About 1/3 of the way there!

The pictorial results for all you visual people:

Views: 74


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Comment by Martine RN on November 10, 2011 at 7:16am

You did great. Very inspirational.

Comment by Peter Berquist on April 27, 2011 at 6:41am
Thanks for posting this, Dave - very inspiring!
Comment by Papaya Princess on April 25, 2011 at 11:22am
very inspiring! i have been on and off the 811 wagon....ready to try again! thank you for your story :)
Comment by Haakon on April 22, 2011 at 11:00pm

Awesome! Well done!

I dropped out after 30 days. Going for it again soon, though!

Comment by Windlord on April 22, 2011 at 4:12pm

Great improvements in a short time, D!

Good on ya, mate :)


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