30 Bananas a Day!

day 10 - not enough calories but SOOO stuffed

today i ate:
morning: 1 small melon, 5 kiwi fruit, late morning: 2 ripe juicy pears, late lunch: smoothie of 3 bananas and half a pound of greens/celery, dinner smoothie of 2 bananas and half a pound of greens/celery.

total cals: about 1250
state of my gut: totally stuffed, lots of noise, gas, etc!

i put my food out in the morning for the day, something i've started doing so that i make sure that i get enough. but just couldn't eat it all today. i left out one 'meal', which would have been a salad of cucumber, red pepper, courgette. this should have taken me up to about 1600, which is what i'm aiming for, as i'm pretty small and sedentary.

but my tummy said otherwise

i really wanted to make an effort with greens, after starting a thread about them.
so will watch out for cravings tomorrow, and lots of sweet juicy fruit for me tomorrow morning :-)

my daughter came to stay again today. she's so 'green', came on the train and cycled 8 miles in the heat. pretty much as soon as she got here we decided to take the tandem down to the river and have a dip, which is what we did. wow it was so lovely, and so cold! at one point we sat in the (small) rapids... it was just like having a natural jacuzzi!

my energy seems to be shifting, and when i'm 'up' i seem more manic (or so says my daughter). i'm happy and bouncy and lively. wow. i love 811 so much :-)))

still resting regularly though, but soooo good that things are changing

another little change, i've stopped using toothpaste. this just happened naturally yesterday. this is a big thing for me, my teeth are important! but i just didn't feel like it. that's never happened before.

i'm tired tonight, so that's all for now. hopefully catch you all tomorrow. this blog is not the most exciting but it seems to be keeping me on track :-)))

Views: 8


You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!


TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Aysel is now friends with Houdini Steve Owens and Sugalena
1 hour ago
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
20 hours ago
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
21 hours ago
Frugisaurus and Alex Curtis-Slep are now friends
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Michael Lanfield commented on ednshell's video
Michael Lanfield and Olga are now friends
Raw Aussie Athlete and Lil Green Coconut are now friends
ednshell replied to Tams's discussion Best vegan retreats ?
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
ednshell posted a discussion
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Rock and Tams are now friends
Tams posted a discussion
OrganicMark posted a status
"Powell says the Fed will start expanding its balance sheet ‘soon’ in response to funding issues #peace #truth #light http://j.mp/30Zc8ol"

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service