30 Bananas a Day!

day 10 - not enough calories but SOOO stuffed

today i ate:
morning: 1 small melon, 5 kiwi fruit, late morning: 2 ripe juicy pears, late lunch: smoothie of 3 bananas and half a pound of greens/celery, dinner smoothie of 2 bananas and half a pound of greens/celery.

total cals: about 1250
state of my gut: totally stuffed, lots of noise, gas, etc!

i put my food out in the morning for the day, something i've started doing so that i make sure that i get enough. but just couldn't eat it all today. i left out one 'meal', which would have been a salad of cucumber, red pepper, courgette. this should have taken me up to about 1600, which is what i'm aiming for, as i'm pretty small and sedentary.

but my tummy said otherwise

i really wanted to make an effort with greens, after starting a thread about them.
so will watch out for cravings tomorrow, and lots of sweet juicy fruit for me tomorrow morning :-)

my daughter came to stay again today. she's so 'green', came on the train and cycled 8 miles in the heat. pretty much as soon as she got here we decided to take the tandem down to the river and have a dip, which is what we did. wow it was so lovely, and so cold! at one point we sat in the (small) rapids... it was just like having a natural jacuzzi!

my energy seems to be shifting, and when i'm 'up' i seem more manic (or so says my daughter). i'm happy and bouncy and lively. wow. i love 811 so much :-)))

still resting regularly though, but soooo good that things are changing

another little change, i've stopped using toothpaste. this just happened naturally yesterday. this is a big thing for me, my teeth are important! but i just didn't feel like it. that's never happened before.

i'm tired tonight, so that's all for now. hopefully catch you all tomorrow. this blog is not the most exciting but it seems to be keeping me on track :-)))

Views: 8


You need to be a member of 30 Bananas a Day! to add comments!

Join 30 Bananas a Day!


TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

ednshell replied to Fruitman's discussion Natural Hygiene, Organic Farming, Fasting... free eBooks
11 hours ago
Melissa Grace joined Marina's group
Lucas mcclaren's photo was featured
OrganicMark posted a status
"Covid Lockdowns Killing 29 Times More People Than Covid? - with Dr. Ron Paul #awakening #peace #truth #love #light https://j.mp/2BGeQJ4"
luke left a comment for Mean Vegan Girl
Jul 5
luke and Mean Vegan Girl are now friends
Jul 5
Melissa Grace left a comment for Raisa
Jul 4
OrganicMark posted a status
"Covid911 INSURGENCY #evolution #awakening #peace #truth #love #light https://j.mp/2YKEZ1O"
Jul 1
OrganicMark posted a status
"!! DANGER !!Test Shows Oxygen Levels Drop into the DANGER ZONE FIVE SECONDS After Putting on a Mask. #truth #light https://j.mp/2ZeLBog"
Jun 29
Lucas mcclaren's photo was featured
Jun 29
Eunice Su-Ai joined Marina's group
Jun 28
TheBananaGirl replied to Raini Pachak's discussion Oh, hey.
Jun 25
Zeus Lopez Perez posted a discussion
Jun 25
OrganicMark posted a status
"Bayer Pays $10BN To Settle Thousands Of Monsanto Glyphosate Lawsuits #organic #fruits #vegetables #health #longevity https://j.mp/317rw5S"
Jun 23
Rus Talis replied to pradtf's discussion great site with nutritional research information
Jun 14
Rus Talis commented on ednshell's video
Jun 13

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service