30 Bananas a Day!

Today, I had not managed to get my fruit intake.

Poor planning - nobody to blame but my lack of experience.

I had 4 clementines, 1 last ripe banana and a handful of raisins.

The rest of my bananas will be fully ripe in one or two days.

So I ate what I could find: lentils, beans and sweet corn. And some Brussels sprouts.

Also, I had a glass of rice milk and oat bran.

The caloric ratio was 77% carbs -13% protein -10% fat : 2000 kcal.

I learned my lesson.

Buy MORE fruit!

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Comment by Elisheba on December 31, 2012 at 8:49pm

I don't even know what to tell people at work...

Sure they always see me eating fruits..

Maybe the truth is I'm not really ready to give up cooked food completely.

I just realized why I was feeling so heavy... I ate TOO MUCH :(

I definitely should be more aware of what I'm doing.

I'm happy because tomorrow I will have a lot of ripe bananas :)

Comment by Elisheba on December 31, 2012 at 4:14am
I feel quite strange. I feel heavy when I try to move around a bit, I feel that I lack strength and coordination. I need MORE fruit in my life.

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